A number of researchers have recommended diets, diets, or additions to as anti-aging. Dr Roy Walford, Iowa, a UCLA professor, gerontoloog and wrote several books detail a super low calorie diet. Cynthia Kenyon, Minnesota, Dr Biochemistry and Biophysics University lecturer at u.c. San Francisco, suggests a koolhydraat-free diet to keep young people. Other researchers have found only in animals and regarding Progeria, that is a disease of aging, accelerated and early which statines (anti-cholesterol drugs) and bisfosfonaten (anti-osteoporosis medication) seems to slow down pathological aging.

Diet Roy is probably the best-known Walfords extreme calorie reduction diets. He called for the reduction of the daily calorie-intake over a quarter, while maintaining optimal nutrition. For some people may be dangerous, for example, for people with anorexia. For others it is simply too difficult to maintain, a problem with almost every regime, such as every Dieter. On the other hand, extreme calorie reduction seems to be working. There is abundant evidence in some of the lower animals of the effectiveness of this diet in reducing risk factors for degenerative diseases, and the extension of life. Evidence in human subjects of improved risk factors for diseases of aging is conducting.

No one knows what makes for a certain calorie reduction in work. It may be that slow down in the body processes, to extend to life in order to retain the possibility of reproduction to better times. Or it may be that the stress of the semi-hunger caused Hormesis, a process by which the body responds to the repair of damage to the point that it is better than it was before the damage.

Dr David Sinclair, a Harvard Professor, has done extensive research to the mechanism that the calorie reduction work, and he believes that certain connections of the effects of a reduction in the vicinity of calorie-starvation can mimic. His company, Sirtris, do research into these medicinal products for use with the disease in connection with advanced age.

Cynthia Kenyon, Minnesota, Dr who has done so fascinating life research with nematoden, has tried calorie reduction, but it was too heavy. They now put to the diet that is not a carbohydrate, starch flame, similar to the Atkins diet. She says that they eat as much as they would like to, and does not seem to gain weight. It is reported for a typical breakfast including eggs, bacon, avocado and tomatoes!

Another group of researchers say that when people with Progeria, that is a genetic disease that strikes of accelerated aging, the young bisfosfonaten statines and extend the life in rats. This is not to say, of course, that they will do this for all people. These are prescription-only medicines that are to be treated with care, as well. But if your doctor recommends that statines for bisfosfonaten your cholesterol, or for your bones, you may want to enjoy a beneficial side effect.

To believe, as everyone knows, are difficult to continue. The more restrictive the diet, the harder it is to maintain. Some pills to work, but it is difficult to connect to a life of medication. Lifestyle choices seem to be a more gentle approach. There is a long life to take advantage of a fixed relationship. Movement is always good. There seems to be of any physical pay for the follow a spiritual practice. Also, it is difficult to the diet that were not to be improved by avoiding the calorie rich food that is full of bold proposals.