Did you know that oxidative stress is the cause of almost every health challenge? Unless it is genetic or traumatic (if you’re hit by a car) antioxidants can help you with that, but if oxidative stress is the cause of almost every health challenge in accordance with AMA physicians and care providers Health and Anti-Aging and Disease Prevention.

The question is how the antioxidants used for disease prevention and pre-mature dating? How to slow the aging process is a common issue for many people. Firstly, it is important to define how oxidative stress. If you cut an apple open and leave on the counter and go back forty-five minutes later, you’ll notice a rustic color on the apple occurred. This rustic effect is caused by oxidative stress which is equivalent to what our body and our cells go through every day. It is estimated that your cells take up to ten thousand times a day of environmental factors, stress …. etc. ..

The body has a natural oxidation process, but it produces free radicals that damage cells, damage to your DNA, tissue, vital organs and muscles. Free radicals are organic molecules, unstable looking to bond with other molecules and function in the destruction of their force while perpetuating the detrimental processes of disease. This damage can lead to degenerative diseases such as cancer, heart disease and premature aging. Antioxidants come as the “Superheros” of your cells. They bind with free radicals and prevent damage to your cellular system and the repair cells that have already been damaged.

Diet is the key to the fight against the process of free radicals and learn to slow the aging process. The USDA recommends five to nine servings of fruits and vegetables rich in antioxidants, and the American Cancer Society recommends nine servings because the cancer epidemic is so widespread. It is also recommended that an antioxidant supplement is used daily in conjunction with your diet.

Currently, there is an antioxidant supplement on the market by the name of Proleva. According to research the antioxidant content in this supplement is equivalent to one and a half pounds of fruit. That’s a lot of calories to consume per day for this amount of antioxidants. The nutrient content are equivalent to five glasses of wine, nine cups of green tea and four glasses of pomegranate juice. Information about this product can be obtained with a simple search online.

Now, it is important to note that supplements are not a replacement for healthy foods in your diet and they are not a substitute for fruits and vegetables, but more to your diet and what you already.

Before choosing an antioxidant supplement and research how to slow the aging process make sure you do your research on the product detail. Many “difficult marketers” usually use the bottle total ORAC value to advertise the strength of products. To compare that to grams grams and used to use to ensure you will receive the maximum absorption of nutrients.

It is also important to the company’s marketing research, see the product reviews and study the ingredients and the ORAC value before deciding on a supplement for you.